one little word

I think I've probably said it before:  I am really not a New Year's resolution person.

But I do like the idea of choosing "one little word" to think about throughout the year.

For 2013 my word is

     NOURISH 

1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.

2. to cherish, foster keep alive 
3. to strengthen, build up, or promote. 

For me, nourish is about putting good things in to something, and taking care of it to make it good. 

I like that it is about DOING something to get a good result, rather than just expecting things to happen.

  

In 2013 I'd like to work harder on nourishing my body with good food & exercise, my mind with accepting challenges and learning from them at work. And my soul by putting more time and effort into relationships with the people I love and the things that I love doing - like craft, cooking & reading. 

yay 2013